300 hour Therapeutic Yoga Teacher Training



Urban Bliss School of Yoga’s 300 hour therapeutic yoga alliance teacher training, is an advanced training course to continue building your expertise and understanding of the holistic study of yoga. This program helps the participant deepen their understanding of yogic philosophy. It also promotes the ability to embody the information learned in the 200 hour on a deeper level. During the 200 hour program, participants learned about the Yoga History and Philosophy, the Eight Limbs of Yoga, Asanas and the Four Paths of Yoga. Urban Bliss School of Yoga’s 300 hour therapeutic program was designed to help the instructor become a practitioner, a healer of the mind, body and spirit.


Topics covered during our 300 Hour Therapeutic Yoga Teacher Training:

Weekends 1 & 2 of the Yoga Teacher Training

What is Yoga?
8 Limbs of Yoga
View of Chakras East/West
Observing Student
Assessing Student
Teaching with Compassion
Appropriate Use of Props
Anatomy Review
Yin Yoga Sequence

Weekend 3 of the Yoga Teacher Training

Restorative Yoga
Judith Lasater: “Relax and Renew”
Postures and Props
What is Stress?
Anatomy of Anxiety
Restorative Sequence

Weekend 4 of the Yoga Teacher Training

Who is Iyengar?
Props: Walls and Chairs
Eyal Shifroni: “A Chair for Yoga”
Suza Francina: “Healthy Aging”
Who is Iyengar?
Student Sequence

Weekend 5 of the Yoga Teacher Training

Yoga for Arthritis
Loren Fishman: “Yoga for Arthritis”
Anatomy of a Healthy Joint
Forms of Arthritis
Student Sequence

Weekend 6 of the Yoga Teacher Training

Shoulders and Hips
Causes of Shoulders and Hip Injuries
Poses and Props
Client Evaluation
Student Sequence

Weekend 7 & 8 of the Yoga Teacher Training

Lumbar and Cervical Spine with SI joint
Asanas to Alleviate Pain
Student Sequence

Weekend 9 & 10 of the Yoga Teacher Training

Women’s Yoga
Who is Geeta Iyengar?
3 Stages of a Woman’s Life
Student Sequence

Weekend 11 of the Yoga Teacher Training

Cancer, Addiction, Depression, Parkinson’s<
Blood Pressure
Heart Conditions
Stroke Survivors
Student Sequence

Weekend 12 of the Yoga Teacher Training

Practical Exam
Comprehensive Exam


$3,500 Payment Plan requires $1,750 deposit followed by installment payments. Note that the entire tuition must be paid in full before the beging of the Yoga Instructor Training Course.

The Therapeutic Yoga Teacher Training Tuition includes your study guide and access to the Yoga Videos and various Yoga Lectures on the Urban Bliss School of Yoga Teacher’s section of our website. We strongly recommend reviewing these videos and lectures prior to beginning this therapeutic yoga teacher training.
You will receive you manual and access to the student site once the tuition is paid in full.

We recommend to pay your tuition as soon as possible as experience shows that students who receive their manual and have access to the student portal prior to the Yoga Instructor Training begin are better prepared and their learning experience is greater.

When you are ready to register for our 300 Hour Therapeutic Yoga Teacher Training, please click to fill out the Yoga Teacher Training Application and then proceed to the payment page for the Yoga Instructor Training in your city and pay the tuition.
All payments made to Urban Bliss Yoga are non-refundable.


Please click to find your Yoga Teacher Training Location

Upcoming 300 Hour Therapeutic Yoga Teacher Trainings
Coral Springs Yoga Teacher Training

Dates to be announced.
Tuition: $3,500
*Prerequisite: 200 Hour Yoga Teacher Training ONLY if you are looking to get accredited by the Yoga Alliance.


Yoga Teacher Training - 300 hour Yoga Instructor Training in Weston - Yoga Alliance



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