Yin Yoga Certification

YIN YOGA TEACHER TRAINING

Our next Yin Yoga Teacher Training is in Miami from April 29 – May 1, 2016

Miami Yin Yoga Certification:
Please click for more information and to sign up for our Miami Yin Yoga Certification

The Urban Bliss School of Yoga Yin Yoga Teacher Training is designed to expand your knowledge into the “Yin-side” of yoga. Unlike the Yang styles of Yoga, like Hatha or Vinyasa, which focus on the contracting and lengthening of the muscles, Yin Yoga targets the connective tissues, such as the ligaments, bones, and joints.
This specialty Yin Yoga Teacher Training Certifiation will be an invaluable tool to benefit your students.

About Yin Yoga:
Consisting of approximately 30 poses, Yin Yoga is a compliment to the current styles of yoga that we know and practice. Yang styles offer highly energetic movements. By comparison, Yin is a slower paced, intensive asana practice where connective tissue is engaged in a passive nature rendering a calming and soothing effect on the practitioner.

What to expect:
The Theory of Yin and Yang, Yin Asana, Yin Flow and Sequencing and Special Considerations for Yin Practices.

Topics covered during our Yin Yoga Teacher Training:

– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building

Tuition:

$299 includes unlimited access to Videos and Lectures on the student website
Yin YogaCertification
Former and current Urban Bliss 200 and 300 hour Yoga Teacher Training students receive a $100 discount.

Miami Yin Yoga Certification:
Please click for more information and to sign up for our Miami Yin Yoga Certification

Coral Springs Yin Yoga Certification:
Stay tuned for more information and to sign up for the Coral Springs Yin Yoga Certification.

Kendall Yin Yoga Certification:
Stay tune for more information and to sign up for the Kendall Yin Yoga Certification

 

*Prerequisite: None
You will receive 12 CEU’s towards your required Yoga Alliance Hours.

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