December 18, 19 and 20, 2015
Friday 7:30pm 10pm,
Saturday 1:30pm-4:00pm and 6:30-9:30pm and
Sunday 12:00pm-4pm
About Yin Yoga:
Consisting of approximately 30 poses, Yin Yoga is a compliment to the current styles of yoga that we know and practice. Yang styles offer highly energetic movements. By comparison, Yin is a slower paced, intensive asana practice where connective tissue is engaged in a passive nature rendering a calming and soothing effect on the practitioner.
What to expect from this Miami Yin Yoga Training:
The Theory of Yin and Yang, Yin Asana, Yin Flow and Sequencing, & Special Considerations for Yin Practices.
Topics covered during your Miami Yin Yoga Teacher Training:
– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building
After taking this Miami Yin Yoga Certification you will have gained the knowledge to successfully teach a Yin Class.
Tuition for this Miami Yin Yoga Certification:
Early Bird if paid before Nov 21, 2015: only $250
$299 for this 3 day Yin Yoga Certification which also includes unlimited access to Videos and Lectures to revisit the poses on the Yin Yoga student website
Yin Yoga Certification
Former Urban Bliss Yoga Teacher Training Graduates of our 200 or 300 hour programs receive
a $100 discount and only pay $199 for this Yin Yoga Training in Central Miami.
Former Urban Bliss Graduated please email Oliver for the discount code to be used at checkout.
This Central Miami Yin Yoga Certification is worth 12 CE points that count towards your continuing education with the Yoga Alliance.
Location:
Bikram Yoga Central Miami
5084 Biscayne Blvd. Suite 101-A
Miami, FL 33137
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