Urban Bliss School of Yoga is holding a Yin Yoga Certification in Mooresville, Lake Norman on the following dates and times:
January 23 and 24, 2016
Saturday and Sunday 7:30am -12:30pm
This Mooresville Yin Yoga Certification is worth 10 CE (continuing education for Yoga Alliance) points that count towards your continuing education with the Yoga Alliance.
Location:
Lake Norman Yoga Center
236 Raceway Drive, Suite 3
Mooresville, North Carolina 28117
About this Lake Norman Yin Yoga Certification:
Consisting of approximately 30 poses, Yin Yoga is a compliment to the current styles of yoga that we know and practice. Yang styles offer highly energetic movements. By comparison, Yin is a slower paced, intensive asana practice where connective tissue is engaged in a passive nature rendering a calming and soothing effect on the practitioner.
What to expect from this Yin Yoga Training in Mooresville:
The Theory of Yin and Yang, Yin Asana, Yin Flow and Sequencing, & Special Considerations for Yin Practices.
Topics covered during your Mooresville, Lake Norman Yin Yoga Teacher Training:
– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building
Please click to view more info about our Yin Yoga Certification
Tuition:
$199 for this 2 day Yin Yoga Certification which also includes unlimited access to Videos and Lectures to revisit the poses on the Yin Yoga student website
Yin Yoga Certification
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