YOGA TEACHER TRAININGS

Yin Yoga Teacher Training

YIN YOGA TEACHER TRAINING

Our next Yin Yoga Teacher Training is the:

Miami Yin Yoga Certification:

Please click for more information and to sign up for our Miami Yin Yoga Certification

Our Yin Yoga Certification is currently a 2 day workshop.

The Urban Bliss School of Yoga Yin Yoga Teacher Training is designed to expand your knowledge into the “Yin-side” of yoga. Unlike the Yang styles of Yoga, like Hatha or Vinyasa, which focus on the contracting and lengthening of the muscles, Yin Yoga targets the connective tissues, such as the ligaments, bones, and joints.
This specialty Yin Yoga Teacher Training Certifiation will be an invaluable tool to benefit your students.

About Yin Yoga:
Consisting of approximately 30 poses, Yin Yoga is a compliment to the current styles of yoga that we know and practice. Yang styles offer highly energetic movements. By comparison, Yin is a slower paced, intensive asana practice where connective tissue is engaged in a passive nature rendering a calming and soothing effect on the practitioner.

What to expect:
The Theory of Yin and Yang, Yin Asana, Yin Flow and Sequencing and Special Considerations for Yin Practices.

Topics covered during our Yin Yoga Teacher Training:

– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building

Tuition:

$299 includes unlimited access to Videos and Lectures on the student website
Yin YogaCertification

Miami Yin Yoga Certification:
Please click for more information and to sign up for our Miami Yin Yoga Certification

 

Yin Yoga Certification - Yin Yoga Teacher Training

*Prerequisite: None
You will receive 10 CEU’s towards your required Yoga Alliance Continuing Education Hours.

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